To help from getting bit or stung in the first place you can rub the juice on the skin in the same manner, basil works rather well as an insecticide so this should help repel the bugs. Garnishing your food with fresh-green parsley makes it look appealing. Plus, this herb stimulates appetite reducing anorexic symptoms. We still suggest consulting your doctor in case of a health ailment or injury to get the right treatment. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. We suggest consulting with a doctor in case of issues like wounds or burns and avoid self-medication. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically. The whole plant can be used both dried and fresh in herbal remedies. Raw garlic is simply the best form of the herb to eat, when you cook garlic you destroy a lot of the constituents responsible for its medicinal properties. Terpenoids are probably where ginkgo gains it's reputation for being beneficial to the brain, terpenoids help improve blood flow to the brain by dilating blood vessels and prevents platelets from sticking to each other. If you are tired of bad breath, look no further than mint leaves. Magical Use: Used for protection, love, healing, given to a grieving person to bring them happiness. If you are suffering from weak immunity, incorporating astragalus into your diet can work for you. It wasn't until the settlers came that skullcap gained a reputation of being a sedative. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. The leaf of the dandelion herb primarily acts on the kidneys helping with fluid clearance and even weight loss. ​My personal favorite so far for promoting relaxation has got to be Valerian root. If the rash persists though you should stop the use as you may have an allergy towards capsaicin. The alkaloids found within it can be very damaging to the liver. Then using the same method melt the beeswax and add the infused oil, stir to combine and then remove. A handy key to the herbs of witchcraft. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. If you have any questions or feedback feel free to shoot us an email or leave a comment, and be sure to check us out on Facebook, Twitter, Pinterest, and Instagram. You'll want to make sure you make the cut just above a node. For this glossary, we’ve limited the description of each herb to a few words. Calendula has been used for centuries to treat skin conditions and infections in some minor wounds. Chives belong to garlic family and are called fine herbs as well. Plantain has a pretty lengthy list of uses it can be used to treat acne by applying a salve or tincture to the area, crushing the leaves can make for an effective sunburn remedy. Nettles does have a few possible side effects that you should be aware of. In addition to brewing tea with lavender it also ha many other culinary types of uses, lavender can add a floral type of taste with a little sweetness. Ancient people gathered local herbs for food and discovered that each herb also possessed specific healing properties. ​Aloe Vera. You can also obtain beta-carotene from the herb which treats eye inflammation in no time. To treat colds or coughs you can make a nice ginger tea by cutting about one inch of ginger root into small pieces and adding to two cups of water and simmering for fifteen minutes. But, it can become your next option to reap vitamin A along with minerals like potassium and zinc. The root has many beneficial medicinal properties in the digestive system such as the stomach, liver, and pancreas. Peppermint is a safe way to treat indigestion. Oregano is easy to grow whether you have a kitchen garden or not. Click on each image to discover the name of the herb and its recognised beneficial properties. Many people believe that planting basil and tomatoes side by side makes tomatoes sweet and juicy. ​In rare cases people have shown symptoms of an allergic reaction to chamomile this is generally people who have severe ragweed allergies. It gives savory flavor to your meat, chicken, and baked vegetables. He is the author of numerous books on the sea and pirates, and has been awarded the Welsh Books Council 'Book of the Month' award five times. So if you have 20 ounces of tea add 10 ounces of the alcohol. Sage was used in Egypt during ancient times to ward off evil, snakebites and to increase the fertility in women and in India sage was used to treat sore throats and indigestion. It's been used for centuries and was a hot commodity for trade in ancient times. The Omaha-Ponca and Cheyenne Indians were probably the most notable groups to use the plant. Infusion is the process of soaking herbs in water until the water absorbs the oils and flavors, then drinking the liquid for the taste or for medicinal value. Today neem is used for many reasons including skin treatment for eczema, scabies, head lice, and psoriasis. This yellow sap is called aloin and if ingested will act as a laxative, if aloin is used for prolonged periods it can lead to depletion of electrolytes and dependence for normal bowl function. You can opt for lavender essential oil for medicinal purposes such as soothing wounds or insect bite. Ground cinnamon bark is used as a spice (also known as Cassia). Brandi Marcene is a regular contributor to Natural Food Series. Chervil. A simple chickweed slave can be made by mixing olive oil, chickweed, beeswax, and lavender for fragrance. During the eighteenth century peppermint became popular in Western Europe for treating things like nausea, morning sickness, and respiratory infections. There are three common types of Echinacea; Echinacea purpurea is the most common it can be found from Georgia to Oklahoma, north to Michigan and east to Ohio. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. It is one of the herbs that nutritionists suggest to pregnant women. Chickweed is probably best know for it's ability to relieve itchy skin, and is used a lot in treatments for eczema, nettle rash, and bug bites. If you are a sufferer of diabetes, you can replace low-calorie sweeteners with the ones made with stevia. Plantains ability to heal wounds such as cuts, burns, and swelling have been noted all the way back to medieval Europe. ​Next on our list of herbs is Echinacea also known as Black Sampson it is referred to by the native Americans of the plains as snake root, because it was traditionally used to treat snake bites. It should be noted that if you're taking any medications to prevent blood clotting you should not take Ginkgo and you should stop the use of Ginkgo at least three days prior to surgery.​. This makes the Aloe plant a great choice for people who are away often or for those who might forget to water it. To do this you need a 1/2 lb of bark from the witch hazel tree, distilled water, and vodka. You can find varieties like large Italian leaf basil or purple sweet basil. Sage enhances the taste and quality of the sauces allowing you to preserve them for an extended period. Peppermint is a powerhouse of vitamin B, potassium, and calcium. You cannot prepare Italian, Mediterranean, or French cuisine without adding a dash of fresh thyme to it. Still today Hindu brides will take part in a ceremony where they will cover their faces in a turmeric paste before taking their vows. Applications in the from of ointments, poultices, or creams are still considered safe though. As I mentioned above you want to make use of the clear gel part, and steer clear of the yellow sap​ that oozes out. Other less severe side effects include brain fog, dry mouth, strange dreams, and drowsiness.​. (Calendula officinalis) Uses: Calendula has long been used to relieve inflammation of the … Its pleasant aroma also calms your stressed mind. Most often you'll find the cayenne pepper being used as a cream, lotion or salve to treat problems like arthritis, shingles, joint and muscle pain related to fibromyalgia. Dandelions are actually a great herb, they offer plenty of nutritional benefits as well as medicinal, which is why it makes our list of herbs. Some herbs like aloe, sandalwood, turmeric, sheetraj hindi and khare khasak are commonly used as antiseptic and are very high in their medicinal values. Dandelion leaves are a common choice for those looking to lower blood pressure too. This French herb is also known as dragon wort. It's a very aromatic herb too having kind of a licorice smell and taste as well. Its gaining popularity as some what of a nootropic as well, some studies have shown it to improve learning, and memory recall too. If you encounter muscles spasms more often, you need to incorporate nettle into your diet without giving it a second thought. I took a photo of this poster at RHS Wisley to illustrate herbs and their uses. For sore throats gargle a diluted tincture of echinacea to help ease the symptoms. You can obtain essential oils such as carvacrol or thymol from the leaves of summer savory to prevent the onset of bacterial and fungal infections. One of the best culinary uses of cilantro is adding chopped leaves into spicy foods. The only problem with this is that most of the time the extract contains very little of the actual herb, and most of the effects might actually come from the alcohol itself. Herbalists consider it diuretic; you can incorporate it into your diet in any form to flush out toxins, excess salt, and pollutants from your body. ​Ginkgo Biloba has been used for thousands of years in herbal medicine. This herb is diuretic and laxative and allows you to eliminate waste material from your body without hurting your health. First used by the Greeks in ancient times they believed that oregano was created by the Goddess Aphrodite, oregano comes stems from two Greek words the first oros, which means "mountains" and the second ganos, meaning "joy" put it together and you get "joy of the mountains". Even the root of the dandelion can be consumed, usually it is roasted and ate or added to a nice cup of tea. A List of Medicinal Herbs and Their Uses. Extracts are also available but are generally used only to treat osteoarthritis. You can also make a pretty awesome sore throat reliever by combining sage and thyme. The lavender oil can also be massaged into the skin to relieve any sort of aches and pains you might have as well. It prevents age-related memory deterioration. Apart from its culinary uses, sage comes in handy in case of memory issues. Dandelion is packed with thiamin, riboflavin, pantothenic acid, and pyridoxine along with a plenty of flavonoids such as lutein, zeaxanthin, and carotene-b. Fennel bulbs are a great option to garnish your meals. Herbal infusions offer an easy method for consuming the oils and flavors from favorite herbs. ​Yarrow is a great herb for the herbal first aid  kit. You should consume parsley, peppermint, and sage to obtain the following minerals and electrolytes, such as: Moreover, marinating steaks with herbs like oregano, rosemary, thyme, and tarragon can help you reap a slew of phytonutrients and vitamins, such as: Oregano belongs to the mint family and is a staple seasoning option of American and Italian cuisine. It wasn't until about the mid 20th century when people from the west started to recognize turmeric for its medicinal benefits. If you are not a fan of supplements, try consuming vitamin C via chives. This area will be where a leaf attaches to the body of the stem and is where new growth takes place. Like I mentioned earlier echinacea can be used to treat tooth aches, all you need to do is chew on the root. This herb is enriched with minerals. Parsley contains soothing and healing properties which make it an effective option to treat mouth ulcers and body inflammation. Teas are a great way to gain the benefits of lemon balm. In some case Echinacea has been know to cause an allergic reaction. Back then the Greeks as well as the Romans would infuse there wine with the lemon balm to relieve fevers. That is why several pharmaceutical companies use it in skin ointments. 13 Amazing Health Benefits of Senna Plant Chamomile, German ( Matricaria recutita) Encourage digestion. ​Witch hazel is an interesting herb that I've only recently found out about, it has been used for centuries by the Native Americans though. Also be sure that any dandelions you pick have not been sprayed with herbicides or pesticides. It isn't super overpowering but it helps to put me in that sleep mode and stay there all night. Take note that not every herb contains culinary uses. Herbs such as oregano, thyme, parsley, rosemary, and sage should be added towards the beginning of a cook so there is time to extract the oils which allow the flavors to fully develop. Although several pounds would need to be eaten to kill the animal. You can use flower and root of the plant for culinary purposes as well. While oregano is great for many people some people will find that their skin becomes irritated by the oil. Comfrey is a healing herb which has remained a part of traditional medicine for centuries. Massage any of these methods into a bruise, sore joint or muscle 3 - 4 times per day. The history of lavender is quite long stretching back about 2500 years to the Mediterranean. It provides an adequate amount of antioxidants along with phytonutrients which promote digestion. This is great for adding to toast, oatmeal or fruit. They used Valerian to treat disorders associated with the liver, urinary tract and digestive tract. It provides a slew of minerals like potassium, magnesium, manganese, and selenium. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Upset stomach, rash and impotence are all possible but are rare. An "all purpose" herb, the uses of High John include strength, confidence, conquering any … You can also use it to prevent skin infections simply by adding a little to your bath water. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect. Throughout the 1700's and 1800's comfrey was also a popular herb grown in many gardens across Europe as well as America. It's recommended that you take 3-5 grams a day to help ease these digestive disorders. I've often needed a quick a reference myself in the past to look up a particular herb and find their uses. These should never be eaten or drunk without talking to a qualified herbalist first. Often times it may take 6 to 8 weeks to see the results of cayenne begin to work, but just be patient and it will work. Stinging nettles are probably best known for... you guessed it their sting. One of the merits of using these organic components like herbs, spices, fruits and vegetables is because they turn your food into medicine giving you immunity against infections as well as aiding your recovery process in the advent of any infection.Another bonus is the … The essential oil derived from peppermint oil works as a natural pesticide. Safety: 4/5. Rating. 11 Amazing Benefits of Bay Essential Oil The popular Chinese herb, astragalus enhances any recipe of soup. The ability that plantain has for treating cuts and healing wounds makes it a great herb to know when in the wilderness and to keep in your herbal first aid kit. Valerian was once used to treat people suffering from the plague. ​Aside from being a great herb for the kitchen basil has a place as an herbal medicine as well. You should only give neem topically to children. You can also incorporate chopped leaves of stevia into salads to prepare a nutrient-dense meal. Chickweed is also known for being quite a nutritious herb and is a good choice to include in your salads. Also women who are pregnant shouldn't consume more than one gram per day. ​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. Many herbs have their own articles with more in-depth information, in case you wish to learn more. You can use the Quick Navigation feature down below to quickly locate a particular herb and by clicking the red chevron in the bottom right you'll be taken back to the top of this page. Witch hazel might not be considered an herb by some due to the fact it is a woody shrub, but it has very strong astringent and antiseptic properties so I just had to include it in the list of herbs along with its uses. Delicate varieties such marjoram, dill, and basil should be added closer to the end as their flavoring and oils will evaporate and leave a mild off-taste. (Anthriscus cerefolium) Use chervil with eggs, salads, vegetables, soups, chicken, fish, herb … Turmeric has a long standing tradition in Hinduism and is associated with purity and cleansing. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. It has a strong taste but is subtle than oregano. As I mentioned earlier lavender is a very commonly used for its essential oil; the sedating, soothing and relaxing properties of the lavender oil make it great for headaches. In the Middle Ages monasteries would grow garlic to treat digestive, kidney, and breathing issues. It wasn't until the middle ages that oregano really took off as a medicinal herb where  people would use the herb to treat toothaches, rheumatism, indigestion and coughing. When combined with other herbs it works to effectively relieve skin problems such as acne, boils, and eczema. Thanks for reading! You can inhale essential oil made of catnip. This is an alphabetical list of plants used in herbalism.. About the Author. ​Lavender is actually a very safe herb to use although I wouldn't recommend directly ingesting the essential oil, this could induce unwanted side effects. If you do not use this herb for seasoning, you should use it for medicinal purposes. Sage is also excellent when it comes to reducing joint inflammation. ​Even though it's more of a spice than an herb I couldn't help but include turmeric in the list of herbs. Remove the growing tip when the plants are 15cm high for bushier growth. Today you can find ginger being used to treat problems associated with motion sickness. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Herbs have been used since the beginning of human history as a food source and to cure specific aliments, increase strength and endurance and to improve overall health. Sage has been grown in herb gardens and kitchens since medieval times when the Romans introduced it to Europe. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. Remember to where gloves if you're working with a higher concentration and don't touch your face, if you don't where gloves be sure to thoroughly wash your hands before making contact with your face. The properties of neem are spoken of in some of the ancient Sanskrit and the Sanskrit word for neem (nimba) actually means "good health". Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. It has traits that allow it to ease sore throats as well as coughs and colds. This herb blends well with various recipes of soups and stews. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. So, avoid incorporating it into your meals. It works great in some seafood, soups, salads, and baked goods. In small doses clove powder can be useful for treating things such as nausea, indigestion, and bloating. For nerve pain, apply a cream that contains about 0.075% capsaicin 3-4 times per day. The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Make a tea with some peppermint and add a little honey with lemon, it's a great way to reduce the symptoms of a sore throat. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The main chemical responsible for the vast medicinal benefits is capsaicin, this is the same chemical that gives you that burning sensation when you bite into a jalapeno. Teas are also made from the root to cure a number of ailments. Curcumin is the main ingredient found in turmeric that gives it these benefits, the concentration of curcumin in turmeric is around 3% this is why it is more beneficial to take an extract of turmeric. Clove buds come from an evergreen bush with vibrant pink flowers and purple berries. St. John’s wort is widely used in herbal medicines to treat psychological disorders including anxiety and depression. You can browse alphabetically by common names, to find information on a popular herb like ginger, or find it listed by its botanical name, Zingiber officinale.Herbs are also grouped by their … Neem is a tree so it can be hard for some to classify it as an herb but I just couldn't leave this one out of our list of herbs. This method should be used sparingly however and do not place the oil on the gum. The leaves make a great addition to salads and the flowers (when still yellow) can be eaten raw, cooked or made into a dandelion wine. When combined with lavender, yarrow impedes bleeding immediately. You can even use yarrow to repel insects. Also capsaicin should never be applied to broken skin. 11 Amazing Health Benefits of Ylang-Ylang Essential Oil. Although this herb does not use in cooking or marinating, it contains enzymes that stimulate your brain. From vampires to witches garlic was also used to ward off evil entities, in spells and charms. Now let's take a look and see what some of the key medicinal properties of clove is and how we can use this herb. Today skullcap is most often found being used as a mild relaxant to treat anxiety, insomnia, tension headaches and fibromyalgia. Over the years Ginkgo Biloba has gained a reputation of being beneficial to the brain. You can also purchase garlic capsules these are a great way to get the main constituents of garlic into your body. Cayenne ( Capsicum annuum) Prevent peptic ulcers. You shouldn't consume Echinacea if you have an autoimmune condition. The most common medicinal use of mint is treating debilitating stomach disorders like diarrhea. In addition to being a cat attractant rats are also found of the foul smell and it was once used in rat traps. You can consume a moderate quantity of the herb to soothe inflammation. Those are all great ways but you can do other things with oregano other than adding it to a pasta dish. You should also take care to monitor your blood sugar to avoid an unsafe drop in blood pressure. ​Probably best know for adding a little spice to your dish the cayenne pepper has much more to offer as a medicinal herb. Who should avoid herbal medicines? It has been a part of traditional medicine for decades due to the similar reasons. Be sure to shake it periodically and let it sit for ten days before using. You can also treat arthritis type pain by applying a cream with a concentration of about 0.025% 4 times a day. Calendula is also rather easy to start from seed and is able to adapt to many growing conditions making it an ideal herb to grow. So its no surprise that a lot of herbal practitioners are recommending lemon balm as a treatment to Alzheimer's. Regular consumption of jasmine tea is safe way to attain mental clarity. Look for the predominate ingredient in your dish and flavor with fresh herbs and spices accordingly. Probably first used by the Chinese, today it is used widely in both the United States and Europe. During medieval time in England the calendula herb was commonly used in stews, syrups, and breads. A lot of people through out the history of people have used Yarrow as sort of a standby herb and that is why I've decided to include it in our list of herbs. Food lovers can come up with delicious potatoes, lamb, fish, and peas recipes using a generous amount of dill. According to the University of Maryland Medical Center the two main constituents found in Ginkgo are flavonoids and terpenoids, both are antioxidants. 11 Amazing Health Benefits of Tamarillo As you might have expected oregano has a lengthy list of ways you can use it in the kitchen. Furthermore, basil is a natural source to obtain antioxidants which protect your body against health-damaging factors. ​Skullcap is yet another herb of the mint family, the first medicinal use of skullcap can probably be found by looking into the lives of the Native Americans. The aroma and flavor are not the only benefits associated with the herb. Both varieties are relatively easy to grow from seed, in fact if they are left to seed on there own you'll find that they have grown back the next spring. Aside from eating garlic raw you can also crush up a few cloves of garlic and add it too some olive oil which can then be put on a salad. Sow seeds into potting compost on a sunny windowsill from March onwards. Some times when capsaicin is applied to the skin it can cause a burning, stinging, redness and even a rash. Natives have also used the plant to treat tooth aches. This will prevent acne and blackheads from occurring. These compounds lower sugar levels in your bloodstream. So, learn about the uses of certain herbs before incorporating them into your regimen. Lemongrass is a powerhouse of vitamin C and plays a significant role in impeding the spread of cancerous cells in your body. The smell of catnip is a feline stimulant. Plus, the enzymes in the red raspberry leaves can treat underlying problems in your digestive tract. One reason I really like the basil plant is the fact that it's super easy to grow, you just need to be sure you water it from time to time. Making creams, lotions, ointments, salves and soaps are the most common ways to use the calendula herb. This is why you should use only a small amount to test the waters and be sure to only use diluted oregano oil when using. A great way to get the benefits of Yarrow is to ingest it as a tea, this can be used to reduce fevers, and speed recovery time of colds and flues. You should reduce use of garlic around 2 weeks before having any type of surgery and if you're taking anticoagulant medications. Dried buds of lavender and syrup are widely used to make lavender marshmallows and scones. Ingesting yarrow alone works as antibiotics. Herbal Infusions. It works good for stopping the blood flow of minor cuts its also used to heal bruises and to alleviate symptoms associated with colds, flues, and fevers. Many varieties of mint are available currently. The Aloe … https://www.prevention.com/food-nutrition/a23840175/what-are-adaptogens Evidence: 3/5. Mesh strainer/cheesecloth: These are for straining herbs and their uses are mostly for making ointments and tinctures. Herbalists regarded it as a healer plant. An interesting characteristic of the chickweed is that it sleeps, at night the leaves will fold up covering the young buds and shoots. Incorporating lavender in salad dressing is a common practice in most regions of the world. Processed jasmine buds are used as a flavor for several syrups. St. John’s wort is widely used in herbal medicines to treat psychological disorders including anxiety and depression. Tinctures, extracts, and ointments are all also widely available for lemon balm and all are quite effective. Chives work well with eggs, fish, potatoes, salads, shellfish, and soups. Probably the best way to use witch hazel is to make a tonic with it. This herb is popular to boost the flavor of various cuisines. Tarragon is aromatic and brings out flavors of your food. Today lemon balm is often paired with other herbs such as valerian and hops for sleep promotion and relaxation. Generally speaking chamomile is a very safe herb though. Looking for a list of herbs and their uses? Originally brought over by the Puritan colonists plantain was called "white man's footprint" by the native Americans because of its ability to thrive where ever the new colonists had planted it. The healing powers of the herbs are effective to treat common cold whereas other compounds are necessary for detoxification. ​Plantain is quite possibly one of the first herbs to make its way to America from Europe. This website uses cookies to ensure you get the best experience. Echinacea angustifolia tends to grow on roadsides, prairies, and outcrops; people living in Texas all the way north through the Dakotas and southern Saskatchewan you can also expect to find it growing in Montana and Colorado. The salve can be put in a jar for later use. Holy Basil, an herb extract made from basil, is also good for reducing stress when taken regularly over a few months. Herbalists and health experts recommend stevia as it works as a natural sweetener.
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