Log In. Sign Up. Other names for yellowfin tuna include ahi and Allison tuna. About Food Exercise Apps Community Blog Premium. Ahi Tuna Steaks Trader Joe's 1 fillet 120.0 calories 0 grams carbs 1.0 grams fat 26.0 grams protein 0 grams fiber 50.0 mg cholesterol 0 grams saturated fat … Find calories, carbs, and nutritional contents for ahi tuna and over 2,000,000 other foods at MyFitnessPal.com. Ahi poke is a Hawaiian appetizer made from raw, marinated tuna. Log Food. 23 % 16g Fat. Safe Catch Ahi is the official tuna of the American Pregnancy Association. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. You'd need to walk 34 minutes to burn 122 calories. Nutrition facts for Fish, raw, yellowfin, fresh, tuna, recommended daily values and analysis. Most canned tuna loses flavor and the majority of Omega 3s due to precooking and machine processing. Calorie Goal 1,320 cal. Start; Food Tracker. Ahi refers to the yellowfin, bluefin and big eye tuna. Yellowfin Tuna Nutritional Facts. Calories, fat, protein, and carbohydrate values for for Raw Tuna and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The fish is virtually fat-free, with only 0.5 g of fat per serving. 1 % 2g Carbs. Also known as bigeye or yellowfin tuna, ahi has firm, mildly flavored flesh that is best grilled, broiled, sauteed or consumed raw in sushi or sashimi. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Other excellent ways to eat tuna include ahi tuna sandwich and ahi tuna tartare. Ahi tuna fish can be grilled, baked, fried, pan-seared, or even consumed raw in a salad. ahi tuna nutrition facts and nutritional information. Daily Goals. main content. We hand pack premium raw wild tuna steaks to retain all the vital Omega 3 oils and nutrients and then slow cook them to perfection. This rich and delicately full-flavored hearty fish is a heavy hitter, but not in fat and cholesterol. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Tossing sesame oil, low-sodium soy sauce, seaweed and dried peppers with the ahi gives it flavor. 680 Cal. √ ARTISAN COOK PROCESS. Fresh Fresh - Ahi Tuna Seared (1lb) Serving Size : 1 lb. When cooked properly, the ahi tuna steak will be firm and flaky yet tender. Most frozen ahi tuna recipes advise thawing the fish in the refrigerator overnight before using it. Other variations of ahi poke with garlic, tomato or onions exist, but are not as common. Nutritional Information. Although the average yellowfin tuna weighs 80 pounds, they can weigh up to 400 pounds. Yellowfin is a species of tuna that is found in the Gulf of Mexico and the Atlantic and Pacific Oceans. Live Healthy & Happy. serving. Calories in Ahi Tuna Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Ahi Tuna Steak. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Raw yellowfin tuna contains 109 calories in every 100 g, or 3.5 oz. 76 % 120g Protein. There are 122 calories in 1 serving (4 oz) of Yellowfin Tuna, raw. The scientific name for the yellowfin tuna is Thunnus albacores. Ahi Poke Nutrition. Did you know? Ahi Vs Yellowfin Tuna has 106 Calories and 24.78 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. A 3.5 oz portion contains 108 calories, 1 gram of fat, 43 grams of cholesterol, 24 grams of protein, 32 mg sodium and .21 grams of omega-3 fatty acids.