While it is true that narcissists like to use their disappearing acts to punish you, there doesn’t have to be a conflict. 8 Reasons for Ghosting and What to Do Big thank you to Darlene Lancer for another great article! You’ll get a 14-day series of emails with emotional support and encouragement and a list of 16 empowering beliefs to live by. When they eventually return, they will defend their disappearing act as a necessary means to escape your 'irrational' and 'unreasonable' behaviour. We will see a huge uptick in the number of narcissistic spouses who pull disappearing acts during this time and engage in sulking, silent treatments. As I explained, they do this even when everything is going well. You will not be able to make sense of a narcissist’s discard phase. Although ghosting also occurs in friendships, it’s usually associated with dating. At the beginning of the relationship, these disappearances might come after a lover’s quarrel, but in other cases, they happen for no apparent reason. This disappearing act can last anywhere from a few hours, a few days, to a few weeks or more. Look as physically attractive as possible, at all times. Ouch . 3 Emotions That Narcissists and Psychopaths Manipulate in Others . While disappearing may not be the most manly way to tell us what’s going on, guys do it because they don’t see you as a priority in their life. Everything seems like a fairy tale when—poof!–the narcissist vanishes. Plus, you get complimentary seating to the masterclass, 7 Proven Steps to Break the Narcissistic Spell. If you’re going through a discard at this time, just learn that you can heal and find yourself again. They come back later, look at you with a straight face and all sincerity and announce, “I’ve been thinking about what you said. This is the tool the narcissist uses to bring you down to their level. Healing. Rejection and breakups are hard enough, but being ghosted can be traumatic. Narcissists will associate with individuals you would not trust to park your car because they attract those who see narcissism as something to value. Now, before we let that sting, consider this: Many of them described that they disappeared with no explanation when they were younger , and many regret the way they handled it. So, if you want to torture, torment, and control a narcissist, here’s what you do.. 1. They will attempt to invoke your pity, leading to feelings of guilt and remorse. It can leave you with unanswered questions that make it hard to move on. Narcissists NEED to feel like they’ve got something everyone else wants – so you’ve got to make yourself look desirable to them. Narcissists and psychopaths deprive you of sleep to keep you exhausted and to keep both your mind and body in a state of chaos so you cannot see clearly or act … After numerous silent treatments, disappearing acts, and bait-and-switch schemes carried out by your toxic partner, you tell them you can’t live this way any longer and give them the much-needed boot. Recovering from narcissistic abuse is … […]