Their most popular is the Rogue Adjustable Bench 2.0 which we've reviewed in-depth here. Honestly, this bench is more about looks than functionality. Warranty: Does the bench come with a warranty? They have another tall version that is 17 inches with a thin pad, but because I like my pads fat and I like Donnie Thompson, kind of, I wanted 17 inches to the top, so I purchased a short frame. Once the Rogue Utility Bench has found its way to your front door, different from other companies such as the Titan Flat Weight Bench, the Rogue Flat Bench arrives almost completely assembled. $84.99. This uses a thinner pad, similar to the FB-3000 but with grip, and instead of 11-gauge , uses 14-gauge steel. Lastly, what impressed us is the overall build quality. A set of rubber feet further assist in both preventing movement and protecting your floor, and the unit is finished in a quality Texture Black powdercoat. Let's dig into the benches features and build quality. We still like it, but prefer others. One, it adjusts easily and quickly via a ladder style system. This is, by far, the best flat weight bench on the market for most people today. In all honesty, both in Garage Gym Reviews opinion and much of the community, Rep Fitness is by and large making the best benches for the average home gym owner, which is crazy considering how much farther Rogue Fitness seemed to be ahead just a couple of years ago. Titan did mess up part of the design as discussed by Brandon in this video. However, they aren't the only collars worth considering. Pair it with a weight set, mats or whatever other accessories you need to complete a workout in the comfort of your home. It just gets in the way and nobody really needs a flat bench for pressing that big. No limitations. However, when the AB-5200 was released, we were first surprised (I mean, Rep has more bench offerings than they do barbells and plates) and second intrigued. If you want what we recommend, this is it. SUPER STRONG 1000 LB RATED. It also happens to be one of the most affordable weight benches on the market. Definitely not. $99.00 +$60.63 shipping. $99.99 + shipping . In addition to the aforementioned features, the AB-5200 uses a ladder-style adjustment system with laser-cut numbers, stainless steel details on the handle and logo, overbuilt caster wheels for easy maneuverability, as well as stand up post that allows the bench to get out of the way in a garage gym. When flat, this incline bench is 17.75" tall from the floor to the top of the pad. I love how little side to side play there is, especially compared to the Rep AB-3000, and this bench isn't even that much more expensive than it. It's ideal for doing dumbbell and abdominal exercises. The Rep AB-5200 is the best adjustable bench for most people in our opinion. 4" thick pad. The CAP Strength Flat Bench with Adjustable Dumbbell Set is the perfect combination for those lookin… Log in for pricing. Once in place, the bench offers reliable stability thanks to its upside-down T-shaped legs and feet. The other con to the bench is it does have some side to side play. 4 bolts attaching the base to frame, and 10 bolts attaching pads to frame. Boost Your Upper- and Lower-Body Strength With Workout Benches You made the choice to get fit, and with the help of adjustable weight benches, you can reach your fitness goals in no time. Something went wrong. Finish: Texture Black Powder Coat Up to a point, a bench should also increase its weight capacity in accordance with the asking price. Rep knew what they were doing in pricing these benches the way they did as they will now pretty much own the in-between market for anyone looking to buy a high-quality adjustable bench without having to drop more on their bench than they did on their rack. Oversize stainless-steel handle and wheels with a low lift-off point for easy maneuverability. It has more attachments and accessories than most squat racks and, if you're knowledgeable, you can probably do more movements with the bench than any other. Yes. The AB-5200 continues to push the envelope - an adjustable bench we are sure you'll love. The back pad has 10 adjustment position and the seat pad has 3. Although we still recommend it due to how strong it is for the price, we think the FB-5000 is a superior option for not significantly more. USD $199.00. However, despite these cons, it is still heavy-duty enough to handle 1,000 LB (likely more) in a combination of user weight and bar weight, which is pretty high for this price of an Olympic weight bench. This allows the Monster Utility Bench to be stored upright with no risk of damaging the pad. Every once in a while a company will release a bench with attachments, but I have yet to see anything even close to the number of attachments that are offered on the Super Bench. The angled profile and overall frame of the bench is rounded out with rubber feet, replacing the plastic caps. With its 3x3” 11-gauge steel frame, 47.375" x 26.25" footprint, and 3/16” laser-cut Rogue-branded gussets, the Monster Utility Bench 2.0 is unmatched for dependable stability. However, I couldn't have been more wrong. Everything else is pre-assembled, PRIME provides two bench options, both offering superior versatility and adjustability to facilitate any need. Seriously, just stay away. Version 2.0 also rolls out new improvements in portability and storage, as a set of rear wheels and a built-in handle in the front foot enable athletes to quickly and easily pick up the bench and roll it in/out of a rack or out of the way entirely. As with the original model, gym owners can customize the Monster Utility Bench 2.0 during the ordering process by selecting a preferred bench height (Standard vs. Shorty) and style of bench pad (Standard vs. Competition Fat Pad™ vs. Thompson Fat Pad™). With SIX adjustable back pad positions and THREE adjustable seat pad positions, this weight bench offers a total of 18 different positions and angles to perform a wide variety of exercises. my favorite adjustable bench on YouTube here. The great benefit is that a three-post bench can be just as secure and stable as a four-post, but less cumbersome. Although I’d love to recommend to all of our readers that you should have as many benches as are currently pilfering my garage gym floor (9 as of this writing; and, just like I tell my Wife, they’re there for “testing purposes”) the fact of the matter is that there’s little need or even want for most people to have more than a solid flat bench and a versatile adjustable bench. 20" flat bench height. Use the workout bench for anything from bicep curls with dumbbells while seated to chest presses and flys with dumbbells while flat on your back. Turn your workout area into the ultimate home gym with the Warrior Strength Adjustable Weight Bench. One of the biggest benefits of buying Rogue Fitness equipment is that you pretty much know what you're going to get. We’ve given a shortened review on it with reasons to and reasons not to buy it here. Description Add versatility to your workout routine by using the CAP Strength Deluxe Utility FID Bench. Perfect for use with dumbbells, smith machines, cages or racks. 8 watching. It's priced well enough for many to afford, but it should be the last bench you have to buy. This bench strikes a good balance between the two, although Rep does not charge free shipping so, obviously, check the shipping cost before ordering. When it comes to durability and portability, this utility bench offers comfort under any load. Made with 11 & 7 gauge steel, this bench weighs in at 125lbs, but is still maneuverable in any space with 2” wheels and an intelligently positioned stainless steel horizontal pull handle for easy mobility. My biggest complaint is that the back spine piece should be made out of thicker gauge steel. 17" height from floor to top of pad. Brand New CAP Exercise weight flat bench. It's not bad and is honestly one of their better benches, but it does have the big feet in front that get in the way when trying to arch, although the grippy pad is nice. We're big fans of the prodigy racks and. This feature ensures the bench is always properly centered, offering consistency and accuracy each and every lift. Add to Wish List. Kind of sad, but Titan did mess up part of the design as discussed by Brandon in this video. The bench is adjustable with 6 settings for either flat, inclined, or declined use. There's only so much you can do with it. Competition Fat Pad (50"L x 12.5"W x 4.5" Thick // 24.5 LBS) The Rogue Monster Utility Bench 2.0 has a special place in my heart. The last feature worth noting is the bench height which is 17" from the floor to the top of the pad. The most significant feature of the bench, and one that copies the FB-5000 as well as many benches before it is they too away the front feet and made it a single post. Ships Disassembled, Includes all hardware for assembly. Connects with 4 bolts. Slam Balls. The Rogue Flat Utility Bench 2.0 has a little more of a grippy top so the lifter won't slide. For additional information, see the Global Shipping Program, A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is. The foot catch locks firmly into place using a pop pin, and sets the user up for movements including the decline bench, decline dumbbell press, and decline sit-ups, among others.Other standard features on the AB-3 Adjustable Bench include load-bearing rubber feet for stability, cordura edges for enhanced durability, and a convenient handle and wheels for easy mobility. REP FB-3000 Flat Bench: We’ve written an in-depth review on this bench and were very happy with it when it came out. 4 bolts attaching the base to frame, and 10 bolts attaching pads to frame. One major thing the bench lacks is a decline position option. Compare. I've got a Rogue Thompson Fat Pad on mine and let's say you're walking in the gym and you just go by it, it teeters and totters making you worried it's going to fall over. And the adjustable backrest can be shifted for flat, incline or decline positions and has a … SUPER STRONG 1000 LB RATED. This design features an updated spine construction that allows for the connection of a telescoping foot catch assembly. This is a bench where you get what you pay for. You can spend more and get a bit more refinement, but functionally, this is about as good as it gets. Our flagship adjustable bench incorporates a unique patent-pending adjustment mechanism for … The AmazonBasics Flat Weight Bench is one of the most surprisingly good pieces of equipment we've used. Additional Specifications: Thompson Fat Pad (50"L x 14.5"W x 4.5" Thick // 30 LBS) All in all, the Rep FB-5000 Competition Flat Bench is the best flat bench for most people. Thankfully, that's no longer the case. The initial bench that was released used a textured top, but it was still slick. In addition to the attachments, the laser-cut numbers on the ladder system, premium vinyl and foam padding with a surprisingly light, yet stable build make this a truly special bench. What is not typical is the ZERO GAP feature that allows the seat pad to adjust forward and backward to remove any gaps between it and the back pad at all angles. I don't foresee most home gym owners needing all of these, but for those that do, this is your best bet. In addition to all of the benches I have personal use with, I’ve also researched, helped design, and provided feedback for much more benches than is normal for any sane person (maybe I’m not sane, who knows.) Body-Solid Pro Club Line Adjustable FID Bench SFID325 . The REP AB-5000 ZERO GAP Adjustable Bench is the best adjustable bench, period. Unfortunately for most reading this, you’re likely looking at getting one or the other. So, for that reason, I present to you the crème de la crème of workout benches. The Rep Fitness AB-3000 FID Adjustable Bench offers incline and decline features on a budget. Just expect to drop some serious change. CAP Strength Basic FID Bench The CAP Strength FID Bench allows you to vary your workout with 4 different flat, incline, and decline positions. The Rep Fitness FB-5000 Flat Bench is by far one of the most well-liked pieces of fitness equipment we’ve ever tested or reviewed. Now would I recommend the Rogue Monster Bench 2.0? Sleds. Easily achieve an intense full-body workout in a small amount of space with the AmazonBasics Flat Weight Bench. There are many Olympic weight benches at this price, but this is the one most often suggest, although the Rep FB-3000 Utility Bench is a great option at a similar price. Rep is absolutely dominating most other companies in terms of great value benches and this is their magnum opus. beneath the vinyl is a sheet of 7-ply plywood that connects to the frame with four bolts, but Rep included two extra bolt holes for those that want to add a Rogue Thompson Fat Pad to the frame instead of the pad Rep supplies. Titan Incline Bench: Quite possibly the worst bench ever created. I don't get why you would use a texture powder coat on this when you could use gloss black or other colors. The flat weight-lifting workout bench assembles quickly and easily. Yes, definitely, which is the reason we recommend it. Heavy-duty 3x3" 11 gauge steel frame with even thicker connecting plates. Rep has taken the top spot for both our Top Pick and Runner-Up for the best adjustable weight benches. If you're in this camp, we suggest checking out the Rep AB-5100 or the Rogue AB-3 Adjustable Weight Bench. In addition to all of this research, we researched all of the major marketplaces like Amazon, Walmart, and Ebay, as well as the manufacturer sites like Rogue Fitness, Titan Fitness, Rep Fitness, EliteFTS, and others. The Rep Fitness Competition Flat Bench is designed to handle the heaviest weights, and has compatibility with the Rep Fitness Wide Pad or the Thompson Fat Pad (with 4-bolt mounting pattern, please check yours) for those seeking an extra-wide pad. To be honest, weight capacity ratings are a bit subjective. What the FB-3000 does not include is wheels and a handle (which is something you may not want anyway.) And the way they redesigned it is one, they made this option that stands up. REP FB-4000 Comp Lite Bench: Essentially the FB-5000 with 14-gauge steel. Heavy-duty 11 gauge steel allows this bench to handle 1,000 lbs without a problem with rock solid stability. We love the lifetime warranty and actually recommend it so much I've added to my personal training facility. 3 seat pad adjustments to find the perfect angle. + Removable ankle pad upgrade for decline exercises, The Flat Bench by Titan Fitness is designed with enough integrity to handle your massive gains. Built to handle heavy weight safely and securely, the CAP Strength Adjustable FID Bench can handle heavy loads and workouts. Four(4) bolts attaching the base to frame, and eight (8) bolts attaching pads to frame. It does fold all the way up to store out of the way and many reviews complain about how narrow the pad is and how cheap the materials are. I haven’t used this one yet, so I won’t comment too much other than the price for a bench with only a 480 LB weight capacity seems a bit high. This amount includes applicable customs duties, taxes, brokerage and other fees. The three-post design is superior because while benching it has similar stability to a four-post bench (noticed I said, "while benching," not while "sitting on the front") and allows the trainee to tuck their feet under them to achieve an arch in their back while pressing. It looks like the Rogue Adjustable Bench 2.0, but it feels much cheaper. The dimensions and size are pretty small for a utility weight bench, it's not adjustable which means there's no decline or incline features, the foam padding isn't outstanding and neither is the vinyl, and although it's sturdy, in comparison to some of our other picks, it's not quite there. Not even close (just wanted to get that out of the way.) The Rogue Flat Utility Bench was our previous Top Pick for the best flat bench. The CAP Barbell memory foam fid bench is designed for comfort and support. Titan's Adjustable FID (Flat/Incline/Decline) Bench is a versatile and tough addition to any home or garage gym. For instance, the stand-up feature is very similar to the Sorinex 0-90 NP3 Adjustable Bench (of which we have two because we like them so much.) Although it won't feel as nice as Reps other adjustable bench, the AB-5000 ZERO GAP, it will be nicer than many competitors. The question here is, how does the construction of the bench compare to its cost? We've loved using the Ab-5200 and despite having benches that cost twice as much, we still use this one often. This ensures your tailbone doesn't rest on a high rising hinge like other competitor's benches. Is it still more expensive than our top pick, the Rep FB-5000? 1.8" pad gap in flat position. With 7 different flat, incline, and decline positions, the AB-3000 is a great addition to any home gym. Rogue sells a few different adjustable benches. We haven't noticed this from many people, but it is something to be wary of considering this bench costs over $1,000 when you factor in shipping. Adjusts in 1 second, Urethane grip handle and wheels for easy maneuverability. However, Rep is one of the first to offer an affordable bench in a three-post design and that I suspect is the main reason this flat bench has become so popular. So, should you get an adjustable bench or just a flat bench? I have no idea when the adjustable bench was introduced to the market, but I can assure you it likely took off quickly. Powder coated grey metallic frame with chrome components. A heavy-duty bench for big lifts. Please message me what color do you want.